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Online Coaching Options

  • 5 Class Pack (Kettlebells)

    175$
     
    We train for resilience and adaptability. Come laugh, lift, and learn best practices for kettlebell training. Best of all, we do it outside.
    Valid for 3 months
    • Outdoor Kettlebell Class

  • 10 Class Pack (Kettlebells)

    300$
     
    We train for resilience and adaptability. Come laugh, lift, and learn best practices for kettlebell training. Best of all, we do it outside.
    Valid for 3 months
    • Outdoor Kettlebell Class

  • Program Only

    150$
    Every month
    Program/workouts. No additional coaching needed
     
    • Program provided & video instruction links via google sheets
    • Track your progress via google sheets
    • A program that matches the goals set in consultation form
    • A program that only includes equipment you have access to

  • Individualized Coaching

    300$
    Every month
    For the person with specific fitness goals
     
    • Individualized warmups
    • Corrective exercises for any previous injuries
    • Weekly adjustments to programming based on progress
    • Weekly form checks
    • Programming specifically catered to you and your goals

RJ Training

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